Welcome to Sally Kelly - Counsellor I offer individual counselling and stress management services. If you need a kind, supportive and understanding counsellor, you are in the right place.
Individual Counselling
My individual counselling sessions are tailored to your specific needs, providing a safe space for you to explore your thoughts and emotions.
Our individual counselling sessions provide a safe and supportive environment for you to express yourself without judgment, helping you on your journey towards healing.
- Tailored sessions
- Safe space for exploration
- Supportive environment
Stress Management
My stress management sessions teach you techniques to cope with stress and anxiety, promoting overall well-being.
Stress management techniques taught in our sessions are proven to reduce anxiety and promote overall well-being, empowering you to take control of your mental health.
Typical Problems I work with -
- Anger management
- Anxiety
- Attachment disorder
- Autism
- Bereavement
- Borderline personality disorder (BPD)
- Cancer
- Chronic illness
- Depression
- Disabilities
- Discrimination
- Domestic abuse
- Dyslexia
- Dyspraxia
- Emotional abuse
- Family issues
- Feeling sad
- Gender dysphoria
- Generalised anxiety disorder (GAD)
- Health anxiety
- High sensitivity
- LGBTQ+ counselling
- Low self-confidence
- Low self-esteem
- Menopause
- Mental health
- Narcissistic abuse
- Narcissistic personality disorder
- Neurodiversity
- Non-monogamy
- Older people's counselling
- Panic attacks
- elationship problems
- Seasonal affective disorder (SAD)
- Self-harm
- Separation and divorce
- Separation anxiety
- Social anxiety
- Stress
- Suicidal thoughts
- Trauma
- Work-related stress
Therapies offered
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